The word HONEY is associated with love, vitality and health, talking about a healthy lifestyle, honey has proved itself an all-rounder.
Apis honey with its finest quality, which is not only pleasing to the sense of taste and smell has potential health benefits also. Apis honey has emerged as the ‘honey specialist’ brand for the category with the Value-added range- With natural infusions like- Bee Fit Range, Tulsi, Lemon, Ginger, Lychee and Sitopladi.
Benefits and uses of apis honey
There’s a lot which this sweet stuff can do, as Honey has natural antiseptic, antibacterial, and anti-inflammatory properties, not only it is fit to eat but is extremely great for skin and hair care products.
The Antioxidants present in Honey help Lower Blood Pressure and improve cholesterol related problems.
- Rich in Nutrients and contain Antioxidants
Nutritionally, 1 tablespoon of honey contains 64 calories and 17 grams of sugar, including fructose, glucose, maltose and sucrose
Apis honey contains many important antioxidants, which includes organic acids and phenolic compounds like flavonoids, the combination of these compounds gives honey its antioxidant, which lower the risk of heart attacks, strokes and some types of cancer. It also improves eye health.
- Honey as the healthiest form of sugar
Sugar has a sudden hang on us, it is one of the most difficult task to resist it, and it is not necessarily about lack of willpower. We are born to like, it is all over, and it is addictive.
Honey and sugar are both sweet, yet they have slightly different components. Sugar is comprised of a type of simple carbohydrates called sucrose. Every molecule of sucrose has one molecule of glucose bound to one atom of fructose. In general, sugar or sucrose is half glucose and half fructose. Honey, then again, is about 35% glucose and 40% fructose. It has about 9% sucrose, and more modest measures of some other simple carbohydrates.
Replacing sugar with honey could really bring down glucose levels and prevent weight put on or help in weight reduction and is also an effective treatment for diabetic foot ulcers, which are serious complications that can lead to amputation.
- Wound healing properties
The antioxidant properties in honey nourishes damaged skin and also helps in the scar healing process, it can also help tone down the look of stretch marks and skin discoloration.
Try it: Massage with apis honey directly to the affected area in a circular motion for one to two minutes and then rinse it off and results can be found in an exceptionally short timeframe.
- Suppress Coughs in Children and adult
Coughing is a typical issue for children with upper respiratory infections
These infections can influence rest and personal satisfaction for both kids and the parents
However, standard meds for cough are not generally powerful and can have side effects.
Strangely, honey might be a better decision, and proof indicates it is very effective.
Try it: Mix apis honey with ginger juice!
One tablespoon of this paste can be more effective than the basic medications.
- Weight-loss properties
There are a great deal of medical advantages related with the Consumption of Honey. There is no uncertainty that it is one of the most powerful fluid medication accessible on this planet with huge loads of medical advantages whenever taken appropriately.
Honey has a ton of utilization cases in Ayurveda and it has been utilized in Indian culture for a huge number of years for any sickness, internally and externally
Try it: One of the hottest weight-loss trends today is drinking honey and lime juice first thing in the morning.
Cinnamon and honey are considered great for weight loss, You can mix this combo into your tea, eat it straight, or use it as a topping for cereal and other foods.
- Beauty benefits of honey
Honey has a unique proposition that makes it valuable for cosmetic uses, such as clearing acne, healing scars, and evening out skin tone.
Apis honey with its soothing impacts, can hydrate the skin, leaving it soft, brilliant, and glowing. The sugars in it go about as common humectants and emollients that expands the water content and lessen dryness in the skin even after they have been washed off. No doubt honey is one of the major ingredient in beauty products.
Try it: Apis Honey with crystal sugar can make a great exfoliating paste. Overnight application of Apis honey to the lips can make your lips very soft.
It can also be used as a face mask with turmeric, cinnamon or lemon juice.
All these benefits, make honey a premium way towards a healthy lifestyle. We at Apis India have the one and only goal to bring the purest form of it directly from the farms to your table. We endorse purity and heathy living to give our environment the stability it needs.
EASY AND EFFECTIVE USES OF APIS HONEY IN DAY TO DAY LIFE
- Drinking a glass of warm water with lemon and honey before eating breakfast cleanses the body.
- Honey can also be consumed with herbal tea and apple cider vinegar daily.
- You can also use honey to sweeten dressings and marinades.
- Spreading honey over a whole grain toast and topping it with peanut butter will make it a healthy snack.
- A simple way to consume honey is by drizzling it on top of pancakes.
- Mixing oats, sugar and honey can come out as a great homemade scrub.
- A tablespoon olive oil, honey, large egg yolk and coconut oil is a great remedy for split ends and it also nourishes your hair.